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5-Minute Sweet and Spicy Cherry Salad

5-Minute Sweet and Spicy Cherry Salad

5-Minute Sweet and Spicy Cherry Salad

Yields: 6 servings | Serving size: 1 cup| Calories: 116 | Total Fat: 2.5 gm | Saturated Fats: 0 | Points Plus: 3 | Trans Fats: 0 gm | Cholesterol: 0 mg | Sodium: 20 mg | Carbohydrates: 23.2 gm | Dietary fiber: 1.1 gm | Sugars: 1 gm | Protein: .8 gm|

Ingredients

  • 1 pound (about 3 cups) sweet cherries, pitted and halved
  • 1 medium finely chopped jalapenos
  • 1 small cucumber, peeled and diced
  • 1 bunch parsley, coarsely chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 lemon, juiced

Instructions

  1. Combine all of the ingredients in a bowl, and add lemon juice and olive oil. Stir well and serve. This salad will keep in the fridge for a few days, but is better served fresh.





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Date: 09.12.2018, 13:42 / Views: 31564